I’ve always said that this blog follows what we eat, week in and week out. And the truth is that lately, this is what I’ve been eating. It’s filling, tasty, and it hits the spot in a way that no other food is hitting the spot right now. So smoothies it is- bring on the kale, ginger, lemon, and apples.
Kale, Apple, Ginger Smoothie
2 apples, sliced and frozen
1 carrot, sliced and frozen
2″ ginger root, sliced
1 bunch fresh kale, chopped
Juice of 1 lemon
1-2 cups of apple juice, depending on preference and strength of your blender
Combine ingredients in a blender and purée, adding apple juice as needed. Serve immediately.